I know this sounds crazy. Trust me I'm still upset about it. Everyone knows about how much I loved my whole wheat sandwiches and whole wheat and fruit toast in the morning. But this doesn't mean that I can't have all that. There are tons of product out there that are made wheat-free for those who have allergies to wheat. You can easily replace wheat products with those products. You can also look for recipes that will help you make it yourself.
If you guys would like to see 10 reasons to stop eating wheat watch the video down below made by Brenda Lee Turner. She has many more healthy-living videos that help you understand why things are bad for you and why they are good for you. Check out her youtube channel and website! I get a lot of inspiration and good quality information from her.